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Post time 14-6-2019 02:56:58 |Show all posts
On the other hand, when you give your body more energy  Matlinglass erone levels.So if it's an increase in leptin levels that you really want, how do you best achieve it?Eating carbohydrates is the most effective way. Second to that is eating protein (high-protein meals also raise your metabolic rate). Dietary fats aren't very effective at increasing leptin levels, and alcohol actually inhibits it.


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